You are free to fast however the Holy Spirit leads you. Here are some options:
TOTAL FAST
Abstain from solid food for 24 hours. Take only water. If you wish to continue for more than 21 days, please seek the advice of your doctor before beginning the fast.
PARTIAL FAST
Abstain from solid food for the extended part of the day. Take only water. The duration of the fast is 12 hours beginning from 7 a.m. to 7 p.m. Break your fast with light snacks.
ONE MEAL FAST
Sacrfice one full meal a day e.g. lunch, dinners. The fast should last until the next meal.
DANIEL FAST
Abstain from meat and other favourite delicacies. Take only small portion of vegetables, fruits and juices. You may practice this safely as a 10-day routine.
While he was eating with them, he gave them this command: 'Do not leave Jerusalem, but wait for the gift my Father promised....' (Acts 1:3-4)
* For our heart to blaze with love and loyalty to Jesus.
* That the people of God would unite in love, grace and obedience.
* For Jesus to use Christians to see His Kingdom come and His Will be be done in our land.
* The Judiciary Appointments Committee (JAC) and Anti-Corruption Commission (MACC) woule be effective in upholding justice and fairness.
'These all with one mind were continually devoting themselves to prayer..'(Acts 1:14)
* That God's Spirit would inspire and unite us in prayer focusing on the glory of Christ and His campassion for all people.
* That people who don't believe would be move to call for His help.
* That the leaders of our community would turn to God in prayer.
* That God would help us raise 1,000 intercessors and establish a School of Prayer.
'In the last days, God says, "I will pour out my Spirit on all people..." (Acts 2:17)
* For the Spirit of God to fill Christians with power and life.
* For the Church to be empowered by God's Spirit, to be Christ's hands and feet in the nation.
* That the Spirit of God would awaken people to hear His voice and see His works.
* That the effects of God's Spirit would be visible to everyone (Acts 2:33)
"Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord." (Acts 3:19)
* That we would recognize our sin and opemly confess to God.
* That we would trust God's mercy for our sin to be wiped clean (Acts 3:19)
* That Christians would spark massive movements of repentance to sweep through our nation (Acts 3:26)
* That people would experience the grace of God and turn joyfully from sin to follow Jesus.
"All believers were together and had everything in common. Selling their possessions and goods, they gave to anyone as he had need...They broke bread in their homes and ate together with glad and sincere hearts, praising God and enjoying the favour of all the people..." (Acts 2:44-47)
* For reconcilliation and unity among churches.
* For relationships among Christians to be marked by the fruit of the Spirit (Gal 5:22-23)
* For Churches to enjoy renewed favour in every community.
* For God to heal broken relationships in homes and neigbourhoods.
"For the promise is for you and your children." (Acts 2:39 NASB)
* For the marriages and homes to be strengthened by Christ.
* For children and young people to serve Jesus with extreme devotion.
* That young leaders would be recognized and released to lead. (Acts 6:3-7)
* For God's people to extend His Fatherly love to the orphaned & needy children.
* For God to empower the coming generation to fullfill His promises throughout the land.
"The promise is for you and your children and for all who are far off, for all the Lord our God will call." (Acts 2:39 NIV)
* For Christian to be filled with the Spirit and speak the word of God loudly and wisely.
* For the identity and opportunity of Jesus to be communicated to every people group (Acts 1:8)
* That Malaysians would hear about eternal truth of God in the guise and language of their culture (Acts 2:11)
* That God would bring many (Acts 2:39) to Jesus to be saved (Acts 2:21)
"...rejoicing because they had been counted worthy of suffering disgrace for the Name." (Acts 5:41)
* That we would act with the gentle, bold character of Jesus even when persecuted. (Acts 4:13)
* That Christians who suffer for Jesus be strong in joy and faith.
* That people who have rejected God would be overhelmed by His greatness. (Acts 4:21)
* For our leaders and governments to be blessed with wisdom, integrity and good governance.
"Stretch out Your hand to heal and perform miraculous signs and wonders through the name of Your Holy Servant Jesus." (Acts 4:30)
* That God would bring miraculous healing to the sick (Acts 5:14-16)
* That Christians would persistently act and pray for the eradiction of diseases.
* For Christians to be engaged in providing basic healthcare where needs are great.
* For the end of HIV/AIDS in our generation. At this time about 180 people are infected every month.
"He said to Abraham, "Through your offspring all peoples on earth will be blessed." (Acts 3:25)* That we would have hope and faith that God fulfills his promises.
* For churches to work together in unity, co-working with God to change lives, cities and nations.
* For the righteousness and justice of God to transform commerce and politics, cleansing the nation.
* For Christ's peace to govern Malaysia.
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